Welcome! and thank you very much for your interest in my page. I am Max Sánchez, I have a degree in Nutrition and it all started during my degree when I had to work and study, I realized that there are lots of misinformation on the street and many people interested in knowing the truth about good food and its benefits, as well as the great functions of diet combined with sport and exercise. With all this in mind, the idea was born to create posts that facilitate their access to this truthful information and improve their lifestyle, whether they play sports or not.

Thank you for reading us and I hope all the information is useful to you, if you want to know about a specific topic, do not hesitate to contact us.